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sunglasses on sale, The statistics are frightening when it comes to recovery from drug and alcohol addiction. Based on most available data, very few will manage to achieve continuous, long-term sobriety. While it certainly is possible, the odds are stacked against us. Many will struggle and fail to achieve this goal, so if you want to succeed, you need to have a firm grip on a few key principles that can propel you to success.

1. sunglasses on sale , The zero tolerance policy

It is amazing how much this concept gets avoided and lost in the shuffle of spiritual wisdom in typical recovery circles. The idea is simple and powerful: you make a pact with yourself that you will not use drugs and alcohol no matter what, period. Then the rest of your life is simply structured around maintaining peace, serenity, and growth in pursuit of this goal.

But the key here is that the zero tolerance policy must come first. You simply "cannot go there. " Practicing this can have a real impact on your overall level of happiness as well.

For example, if you are having a rough day and are experiencing thoughts of wanting to drink or use drugs, you have to use the zero tolerance policy and shut this down immediately. If you find that this isn't working, and the thoughts of using keep returning, then you must take immediate action to overcome your craving. . . . before it escalates further. Different people might have different coping mechanisms for this. For example, some might call a friend or a sponsor, others might go to a meeting, and others might call a friend in recovery and share about their thoughts of using. ray-ban sunglasses sale , Whatever works for you is what works. . . . the key is that you need to be proactive in this solution and always maintain the zero tolerance policy with yourself. ray-ban sunglasses cheap , This means shutting down any glorification or romancing thoughts of drinking or using drugs. .